Last Updated on October 11, 2023

Are you looking to kickstart your journey towards self-acceptance and confidence with a burst of positivity? Well, you’ve landed in the right place.

In this article, I’ve compiled a whopping 120 Body Positive Affirmations to help you embrace yourself just the way you are. 💪

These affirmations aren’t just words; they’re little doses of self-love I personally turn to when I need a boost. They’ve helped me appreciate my body, quirks and all. And I believe they can do the same for you!

So let’s dive in, shall we? Whether you need a pick-me-up or some inspiration, these affirmations will empower you to love yourself and radiate that positivity to the world.

Body Positive Affirmations to Love Yourself

  1. I am beautiful just the way I am.
  2. My body is unique and that’s something to celebrate.
  3. I deserve love and respect, especially from myself.
  4. I choose self-love over self-criticism.
  5. My worth is not determined by my appearance.
  6. I am more than my physical attributes.
  7. I am grateful for the gift of a healthy body.
  8. I radiate confidence from the inside out.
  9. I am proud of my body’s strength and resilience.
  10. I am comfortable in my own skin.
  11. I embrace my imperfections; they make me who I am.
  12. My body is my friend, and I treat it with kindness.
  13. I nourish my body with love and wholesome foods.
  14. Every cell in my body is vibrating with positivity.
  15. I am in control of how I feel about my body.
  16. I release all negative thoughts about my appearance.
  17. I am worthy of self-care and self-acceptance.
  18. My self-worth is not tied to a number on a scale.
  19. I am confident in my own unique style.
  20. I am empowered by my individuality.
  21. I love and accept myself unconditionally.
  22. I am grateful for the experiences my body has given me.
  23. My body is a work of art, constantly evolving.
  24. I am proud of my achievements and what my body can do.
  25. I am deserving of happiness, just as I am.
  26. I embrace my body’s natural beauty.
  27. I let go of comparison and focus on self-love.
  28. I am comfortable with who I see in the mirror.
  29. I am at peace with my body’s journey.
  30. My body is the vessel of my soul, and it’s perfect for me.
  31. I choose to see the good in myself and others.
  32. I am the author of my own self-love story.
  33. I am a masterpiece in progress.
  34. I am free from the constraints of body negativity.
  35. I trust my body’s wisdom and instincts.
  36. I am confident in my own unique qualities.
  37. My body is a source of strength and resilience.
  38. I celebrate the beauty in diversity.
  39. I am worthy of all the love and happiness in the world.
  40. I am grateful for the simple pleasures of life.
  41. I choose happiness over societal expectations.
  42. I am in tune with my body’s needs.
  43. I embrace the power of self-acceptance.
  44. I am unapologetically me.
  45. I am at peace with my reflection.
  46. My self-worth is not determined by others’ opinions.
  47. I am kind to myself, inside and out.
  48. I am worthy of self-compassion.
  49. I embrace the journey of self-discovery.
  50. I am grateful for my body’s resilience and adaptability.
  51. I choose love over self-doubt.
  52. I am the guardian of my self-esteem.
  53. I am filled with self-love and self-acceptance.
  54. I am deserving of love, kindness, and happiness.
  55. I am a beacon of positivity and self-assurance.
  56. My body is a canvas for self-expression.
  57. I am confident in my own skin.
  58. I radiate confidence and self-assurance.
  59. I am worthy of all the good things life has to offer.
  60. I am beautiful, and I believe in my own beauty.

Body Image Affirmations

  1. My body is a reflection of my unique journey.
  2. I release the need for others’ approval of my appearance.
  3. I am comfortable expressing my individuality.
  4. My body tells a story of strength and resilience.
  5. I choose to focus on the beauty within me.
  6. I am at peace with my physical self.
  7. I honor my body by treating it with kindness.
  8. I embrace the diverse beauty of all body types.
  9. I am more than my physical appearance.
  10. My confidence radiates from my self-acceptance.
  11. I choose self-love over self-judgment.
  12. My worth is not defined by my size or shape.
  13. I am in control of how I perceive myself.
  14. My body is a unique work of art.
  15. I celebrate my body’s natural beauty.
  16. I release all negative judgments about my appearance.
  17. My body is a vessel of my soul’s journey.
  18. I am deserving of self-care and self-compassion.
  19. I nourish my body with love and respect.
  20. I find joy in embracing my uniqueness.
  21. My body is my constant companion, and I appreciate it.
  22. I am proud of my body’s achievements.
  23. I am grateful for the experiences my body allows me to have.
  24. I choose to see beauty in diversity.
  25. I am empowered by my self-acceptance.
  26. My body is a reflection of my personal story.
  27. I love and accept myself wholly and unconditionally.
  28. My self-worth is not determined by external standards.
  29. I trust my body’s signals and instincts.
  30. I choose happiness and self-love over comparison.
  31. I am content with the unique beauty that I possess.
  32. I am the keeper of my self-image.
  33. My body is a canvas for my self-expression.
  34. I am at ease with who I am and how I look.
  35. I am free from the constraints of body negativity.
  36. I am a masterpiece in my own right.
  37. I trust my body’s natural wisdom.
  38. I celebrate the power of my individuality.
  39. I am deserving of self-compassion and love.
  40. I embrace the journey of self-discovery.
  41. I am grateful for my body’s adaptability.
  42. I choose self-acceptance over self-doubt.
  43. I am confident in my own skin.
  44. I radiate self-assurance and positivity.
  45. I am the author of my own self-image.
  46. My self-worth is not influenced by others’ opinions.
  47. I treat myself with kindness and gentleness.
  48. I am worthy of self-compassion and understanding.
  49. I appreciate the power of my self-worth.
  50. I am grateful for my body’s unique features.
  51. I choose self-love over self-criticism.
  52. I am the guardian of my self-esteem.
  53. I am filled with self-acceptance and love.
  54. I am deserving of happiness and kindness.
  55. I am a beacon of self-confidence and self-assurance.
  56. My body is a testament to my strength.
  57. I embrace my individuality without hesitation.
  58. I trust in the beauty of my true self.
  59. I celebrate my body with gratitude.
  60. I am beautiful, and I cherish my uniqueness.

Want to feel more confident? Listen to these affirmations daily!

@selfaffirmationsdailyco

Celebrate your body with these positive affirmations! ✨🥰 #bodyimage #bodypositiveaffirmation #bodypositivity #loveyourinsecurities #loveyourself❤️ #affirmationsdaily

♬ Metamorphosis – Danilo Stankovic

What’s Next?

So, there you have it—120 body positive affirmations to boost your confidence and self-acceptance. Your body is beautiful just as it is, and these affirmations can help you see that.

To make it even easier, I’ve created a free “Garden of Affirmations” worksheet. It’s a handy tool to turn negative thoughts into positive ones. If you’d like to give it a try, just click below:

garden of affirmations

This worksheet can be your first step toward a more positive, self-loving you. So why wait? Download it now and let the positivity begin!